Offering In-Home and On-Site Personal Training in Marin County

What is Telos?

Telos is your ultimate purpose or destination. It is a holistic goal that goes beyond just physical fitness. Rooted in Ancient Greek philosophy, Telos embraces a balanced approach that combines physical training with mental and emotional well-being. 

Telos Fitness Mission

At Telos Fitness, I go beyond teaching exercise; I focus on enhancing kinesthetic awareness, ergonomics, and time-efficient, effective training; essentially whatever is needed for each individual given their unique condition and purpose. I aim to help clients achieve a well-rounded, fulfilling approach to health, moving with purpose toward their personal Telos.